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How art therapy benefits wellness and health

How art therapy benefits wellness and health

Art therapy stands at the fascinating intersection of creativity and healing, offering a powerful pathway to improved wellness and health. Unlike traditional therapies that rely primarily on verbal communication, art therapy harnesses the innate human capacity for...

Three tips for fighting microbes

Three tips for fighting microbes

Invisible to the naked eye, microbes are very often nestled in our effects, in our environment, in our bodies. Although some microbes are essential to life and beneficial to humans, others are particularly dangerous. The question arises as to how to combat them. Find...

The Importance of Maintaining a Healthy Lifestyle

The Importance of Maintaining a Healthy Lifestyle

  Unfortunately, nowadays, many people are opting for unhealthy lifestyle habits which can be detrimental to their health in the long term. However, it is essential to maintain a healthy lifestyle for several reasons. In this regard, below, we have listed the...

How to fight high blood pressure

High blood pressure is the increase in blood pressure in the arteries. This pressure can be regular or severe without being a disease. High blood pressure can cause your heart pump to work too hard. This will cause fatigue and system failure. It is the cause of fatty...